Uploaded July 2025 | Updated September 2026, 2 weeks ago
When we look at ADHD through a nervous system lens, Gabor Maté’s definition of it checks out. Most people see ADHD as a brain (thinking, behavioural) issue, but the brain doesn’t function in isolation, it responds to the state of your nervous system. Watch this 3-minute clip to learn more about what ADHD is, and how to heal it, from a trauma-informed, somatic point of view.
Want to keep learning? Sign up to get the full replay of this free masterclass + Q&A with Seth & Irene Lyon, to your inbox 💌⬇️ irenelyon.com/unraveling-the-nervous-systems-role-in-adhd/
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#adhd #mentalhealth #nervoussystem
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Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
3. Follow me on social here:
Instagram: instagram.com/irenelyon
Facebook: facebook.com/lyonirene
LinkedIn: linkedin.com/in/irenelyon
SoundCloud: soundcloud.com/irenelyon
4. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com
.
.
When we look at ADHD through a nervous system lens, Gabor Maté’s definition of it checks out. Most people see ADHD as a brain (thinking, behavioural) issue, but the brain doesn’t function in isolation, it responds to the state of your nervous system. Watch this 3-minute clip to learn more about what ADHD is, and how to heal it, from a trauma-informed, somatic point of view.
Want to keep learning? Sign up to get the full replay of this free masterclass + Q&A with Seth & Irene Lyon, to your inbox 💌⬇️ irenelyon.com/unraveling-the-nervous-systems-role-in-adhd/
.
.
#adhd #mentalhealth #nervoussystem
__
Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
3. Follow me on social here:
Instagram: instagram.com/irenelyon
Facebook: facebook.com/lyonirene
LinkedIn: linkedin.com/in/irenelyon
SoundCloud: soundcloud.com/irenelyon
4. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com
.
.
