Uploaded July 2026 | Updated September 2026, 1 week ago
This is a clip from a past 'AMA' livestream that I did here on YouTube (link is at the end of this video!), where I talk about how acute stressful events can unlock old (suppressed) survival stress (aka: unresolved trauma in the body) which can lead to a whole host of symptoms that might not match up to the stressful event that occurred (i.e., car accident, death of a loved one, etc.). The good news? We can heal from all this and learn how to do it!
Get on my email list for future updates, weekly educational pieces, and to be notified about new releases and live streams: irenelyon.com/newsletter-sign-up
PS - Interested in diving deeper into this work? Here's the link to SBSM (Foundations): http://www.smartbodysmartmind.com. Get on the Waitlist. Registration will open again this month, July 😊
-
Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
3. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only, and you should contact the appropriate healthcare professional before relying on any such information.
This is a clip from a past 'AMA' livestream that I did here on YouTube (link is at the end of this video!), where I talk about how acute stressful events can unlock old (suppressed) survival stress (aka: unresolved trauma in the body) which can lead to a whole host of symptoms that might not match up to the stressful event that occurred (i.e., car accident, death of a loved one, etc.). The good news? We can heal from all this and learn how to do it!
Get on my email list for future updates, weekly educational pieces, and to be notified about new releases and live streams: irenelyon.com/newsletter-sign-up
PS - Interested in diving deeper into this work? Here's the link to SBSM (Foundations): http://www.smartbodysmartmind.com. Get on the Waitlist. Registration will open again this month, July 😊
-
Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
3. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only, and you should contact the appropriate healthcare professional before relying on any such information.
