Uploaded March 2016 | Updated September 2026, 2 weeks ago

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The Perfect Symmetry Workout Series!

Workout Series mit den Athleten Fitnessoskar, Patrick Teutsch, Michael Schmidt, Andre Merzdorf & Eugen Markov.

Mon: Shoulders
Tue: Back
Thu: Chest
Fri: Arms
Sat: Legs


Fitnessoskar
FB: facebook.com/FitnessOskar/?fref=ts
YT: youtube.com/user/FitnessOskar

Patrick Teutsch
FB: facebook.com/PatrickTeutsch/?fref=ts
YT: youtube.com/user/maajora

Andre Merzdorf
FB: facebook.com/andremerzdorf/?fref=ts
YT: youtube.com/user/andremerzdorf

Eugen Markov
FB: facebook.com/eugen.markov.3?fref=ts

Michael Schmidt
FB: facebook.com/micha.schmidt.nb
YT: youtube.com/channel/UC2dZGPHIJcIitpkVD7NVoaA


Die ShapeYOU Angebote für Dich:

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TOP 8 Trainingsbooster: tinyurl.com/kp3e7nj



At ShapeYOU.de you can find free workout plans and many great videos made by the pros -- stars like Steve Cook, Jeff Seid, Tim Budesheim and Kai Greene already worked with ShapeYOU.
Find your plan! "A goal without a plan is just a dream!"

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Bei ShapeYOU.de findest du kostenlose Trainingspläne und viele Videos von den Profis erstellt -- Stars wie Steve Cook, Jeff Seid, Tim Budesheim und Kai Greene haben schon mit ShapeYOU zusammengearbeitet.
Finde deinen Plan. "A goal without a plan is just a dream!"



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