Uploaded July 2026 | Updated September 2026, 1 day ago
Think Ital or vegan can't get enough protein? Think again!
Straight from Rastafari Herbal Gardens Jamaica, I'm here with Tommy cooking up a magical One Pot with high protein levels and based on the woodear mushroom, ice cream bean seeds and Jackfruit seeds! This is an incredible mix of pure and home grown ingredients from the farm and jungle, with freshly dug tubers, fruits, herbs, flowers, seeds, nuts, and a wild variety of all things grown with LIVITY! This is the Wood Ear One Pot by Tommy 😎
Bless up,
Matthew & Tommy
PS Count the ingredients and comment below....massive!
🥭Follow Tom on his Fruitify the Islands Journey! 🌿
instagram.com/rastasgarden
Stay on the farm: airbnb.ca/rooms/19691506?check_in=2025-11-07&check_out=2025-11-09&guests=1&adults=1&s=67&unique_share_id=9483c441-9018-46de-8b77-311a84c4a34a
👕 Ras Kitchen Merch raskitchen.com
🎥 Camera Gear I use: amazon.com/shop/raskitchen
(best prices I've found, I get a very small commission if you use the link to buy.....🙏)
⚡️ Join this channel to get access to perks:
youtube.com/channel/UCVs7k1IfvKpnhKZ71NsEIUg/join
Follow on Social Media
►Facebook: facebook.com/RasKitchenTV
►Instagram: instagram.com/raskitchentv
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CHAPTERS
00:00 Woodear one Pot
01:22 Home Grown Protein
03:35 Toad Bros
07:00 Peppa Fiyah
08:43 Red Gold Green
10:40 Cabbage Tomato Onion
11:20 Fire Stove Cho Cho
12:55 Coco Fiends
13:43 Cassava Leaf
15:02 Indian Spice
16:31 Banana Noni Vinegar
18:14 Home Made Peppa Sauce
19:20 Tahiti Lemon
21:28 Pumpkin Turmeric Coco
23:52 terrorist Duck
24:23 Ready to Eat!
★Music★ FREE Trial from Epidemic Sound! epidemicsound.com/referral/jwtjp9
Marcus Price- Atelier Riddim
Hamitsunami- Happy Together
Ludlow- Loving What Is
Think Ital or vegan can't get enough protein? Think again!
Straight from Rastafari Herbal Gardens Jamaica, I'm here with Tommy cooking up a magical One Pot with high protein levels and based on the woodear mushroom, ice cream bean seeds and Jackfruit seeds! This is an incredible mix of pure and home grown ingredients from the farm and jungle, with freshly dug tubers, fruits, herbs, flowers, seeds, nuts, and a wild variety of all things grown with LIVITY! This is the Wood Ear One Pot by Tommy 😎
Bless up,
Matthew & Tommy
PS Count the ingredients and comment below....massive!
🥭Follow Tom on his Fruitify the Islands Journey! 🌿
instagram.com/rastasgarden
Stay on the farm: airbnb.ca/rooms/19691506?check_in=2025-11-07&check_out=2025-11-09&guests=1&adults=1&s=67&unique_share_id=9483c441-9018-46de-8b77-311a84c4a34a
👕 Ras Kitchen Merch raskitchen.com
🎥 Camera Gear I use: amazon.com/shop/raskitchen
(best prices I've found, I get a very small commission if you use the link to buy.....🙏)
⚡️ Join this channel to get access to perks:
youtube.com/channel/UCVs7k1IfvKpnhKZ71NsEIUg/join
Follow on Social Media
►Facebook: facebook.com/RasKitchenTV
►Instagram: instagram.com/raskitchentv
►Tiktok: tiktok.com/@mattyp.tv
CHAPTERS
00:00 Woodear one Pot
01:22 Home Grown Protein
03:35 Toad Bros
07:00 Peppa Fiyah
08:43 Red Gold Green
10:40 Cabbage Tomato Onion
11:20 Fire Stove Cho Cho
12:55 Coco Fiends
13:43 Cassava Leaf
15:02 Indian Spice
16:31 Banana Noni Vinegar
18:14 Home Made Peppa Sauce
19:20 Tahiti Lemon
21:28 Pumpkin Turmeric Coco
23:52 terrorist Duck
24:23 Ready to Eat!
★Music★ FREE Trial from Epidemic Sound! epidemicsound.com/referral/jwtjp9
Marcus Price- Atelier Riddim
Hamitsunami- Happy Together
Ludlow- Loving What Is
