Uploaded January 2025 | Updated September 2026, 5 hours ago

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Buru aka Judge Abel is working on a new e-book to share his extensive knowledge of healing herbs and plants ! Stay tuned, more info as soon as it's available,

Bless up,
Matthew

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No MOO MOO 🐮! Is this the most creative Rastafarian Chef in Jamaica? Today I'm in Portmore sampling some incredible ital/vegan/vegetarian food with the MAN, Des-I Natural. He fires up the most elaborate supernatural Ital stew Ive ever had, samples some Rasta Ice Cream with banana, sesame seeds & vanilla, try some RAW ackee in his famous ok-choy dish, sip some coconut beet and turmeric juice, and vibe out on a micro garden on the rooftops of Portmore. Please give the man a follow, learn some new ital lingo and get some knowledge! Respect to Akiba & Dezi for joining in the vid,
Bless up,
Matthew

Des-I Natral- instagram.com/des_i_natral/?hl=en
Dezi- instagram.com/flavaunit_sound/?hl=en

More Exclusive Content! 🔥 patreon.com/raskitchen 🔥

🔥 My other Channel!: @EarthlyEats 🔥
★ ALL MY GEAR★ amazon.com/shop/raskitchen

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