Uploaded March 2026 | Updated September 2026, 1 hour ago
The BMF title fight. Did you feel bored or blessed while watching?
We’re back with a full Gracie Breakdown on this one!
-the 3 RNC choke variations Oliveira was hunting for
-the 3 defensive principles that Holloway used
-the 3 body triangle escapes everyone should know
Watch the full video here:
youtu.be/5LOoRkEHyoc?si=LjqMx3d-kBVnbvtj
The BMF title fight. Did you feel bored or blessed while watching?
We’re back with a full Gracie Breakdown on this one!
-the 3 RNC choke variations Oliveira was hunting for
-the 3 defensive principles that Holloway used
-the 3 body triangle escapes everyone should know
Watch the full video here:
youtu.be/5LOoRkEHyoc?si=LjqMx3d-kBVnbvtj










