The Kettlebell Arm Bar @BeStrongFirst
The Kettlebell Arm Bar @BeStrongFirst
StrongFirst | The Kettlebell Arm Bar @BeStrongFirst | Uploaded April 2015 | Updated October 2024, 19 hours ago.
Footage from an SFG Certification by StrongFirst. A segment of the kettlebell arm bar instruction provided by Jason Marshall, Senior SFG and Joe Sansalone, SFG Team Leader.
The Kettlebell Arm BarStrongFirst: SFB Bodyweight Certification StandardsGet-Up: Transition from Elbow to Hand | StrongFirstAnnouncing the Updated and Improved StrongFirst App | StrongFirstPiked HSPU 2 | StrongFirstKettlebell Split Snatch | StrongFirstPavel Tsatsouline on the Kettlebell PressStrongFirst: Kettlebell Set-up for Swings, Cleans, Snatches | StrongFirstOne arm pushup part IIImprove Your Kettlebell Snatch with Trampoline Imagery | StrongFirstImprove your Kettlebell Swing: Hip Hinge Tip1+3 Exercise (Superdeep Breathing) | StrongFirst

The Kettlebell Arm Bar @BeStrongFirst

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER