Improve your Kettlebell Swing: Hip Hinge Tip @BeStrongFirst
Improve your Kettlebell Swing: Hip Hinge Tip @BeStrongFirst
StrongFirst | Improve your Kettlebell Swing: Hip Hinge Tip @BeStrongFirst | Uploaded November 2015 | Updated October 2024, 21 hours ago.
Master SFG Zar Horton shows SFG Instructor candidates a simple way to get their students to send their hips back (not down), in the hip hinge.
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Improve your Kettlebell Swing: Hip Hinge Tip @BeStrongFirst

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