A drill to prevent leaning back in the kettlebell swing @BeStrongFirst
A drill to prevent leaning back in the kettlebell swing @BeStrongFirst
Uploaded August 2017 | Updated September 2026, 2 days ago
This video is an accompaniment to this article by Chief SFG Brett Jones: strongfirst.com/one-classic-blunders-kettlebell-swing
A drill to prevent leaning back in the kettlebell swingSFB StrongFirst Bodyweight Instructor Certification Pistol Standard—Holding KettlebellNeck Position in the Kettlebell Swing—StrongFirstEnter the StrongFirst Training App!SFL Barbell Instructor Certification | StrongFirstUpgrade your “plumbing” to boost your endurance and fat loss | StrongFirstSTRONG 2021! | StrongFirstStrongFirst Barbell Fundamentals | StrongFirstTaking the Slack Out of the Bar | StrongFirstKettlebell Swing Tip | StrongFirstTGU - Core Stiffness and Tension Management | StrongFirstHack Deadlift | StrongFirst
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A drill to prevent leaning back in the kettlebell swing

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