Uploaded November 2021 | Updated September 2026, 2 weeks ago
Sometimes the smallest foods can pack in some of the biggest nutrition! We are highlighting an occasionally forgotten category- seeds. Registered dietitian nutritionist Vicki Shanta Retelny is teaching us why they make a great healthy addition to our meals - and sharing a delicious recipe!
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
Sometimes the smallest foods can pack in some of the biggest nutrition! We are highlighting an occasionally forgotten category- seeds. Registered dietitian nutritionist Vicki Shanta Retelny is teaching us why they make a great healthy addition to our meals - and sharing a delicious recipe!
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
