Uploaded March 2021 | Updated September 2026, 1 week ago
We talk a lot about different types of exercises that can help us live healthy. But how we get started with our workouts can be just as important as what we're doing! So for today's 'Motivation To Move' Jane Clauss is speaking with Matt Friedman of RevolutionU to learn how to warm up properly.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthy lives.
We talk a lot about different types of exercises that can help us live healthy. But how we get started with our workouts can be just as important as what we're doing! So for today's 'Motivation To Move' Jane Clauss is speaking with Matt Friedman of RevolutionU to learn how to warm up properly.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthy lives.
