Uploaded August 2021 | Updated September 2026, 1 week ago
Making exercise a part of your daily routine is one of the most important ways to live a healthy life. But sometimes it can be difficult to get started - or we get bored with the same old routine. So today Jane Clauss is talking to Melissa Kendter from Tone And Sculpt on what she recommends to help make movement a habit!
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
Making exercise a part of your daily routine is one of the most important ways to live a healthy life. But sometimes it can be difficult to get started - or we get bored with the same old routine. So today Jane Clauss is talking to Melissa Kendter from Tone And Sculpt on what she recommends to help make movement a habit!
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
