The effects of lifting on mortality risk @strongerbyscience

The effects of lifting on mortality risk @strongerbyscience

Uploaded June 2022 | Updated September 2026, 1 hour ago

This clip is from Episode 83 of the Stronger By Science Podcast. You can watch the full episode here: youtube.com/watch?v=TMBE631oRLU

Resources:
pubmed.ncbi.nlm.nih.gov/35228201

The effects of lifting on mortality risk

Popular Diets and Common Nutrition Misconceptions (Part 1) (Ep 109)

The Best Way To Progress For Muscle Growth

How exercise might (or might not) impact health-oriented nutrition recommendations

Do oral contraceptives affect your gains?

Q&A: Muscle size and strength, advice for minimalistic workout routines, and training to failure

Is sauna bathing actually beneficial, or does it just feel nice?

Does Being Overweight Really Make You Unhealthier?

How YOU Should Order Exercises in Your Workout

What is Muscle Memory? (Science Explained)

Modified OMAD, Joint-Friendly Warm-Ups, and Muscle Retention While Cutting (Ep 87)

Buffering Strategies, Calorie Counting, and Estimating TDEE (Ep 89)

Stronger By Science |

The effects of lifting on mortality risk