Uploaded March 2023 | Updated September 2026, 2 weeks ago
Talk titled: "The Art of Letting Go", given during the event "The Art of Letting Go - Insight Meditation". Held at Gaia House, Devon on 2005-12-17.
Topics covered: mindfulness, renunciation/letting go, clinging / craving: practical approaches, clinging / craving: noticing and working with in body
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To donate to Rob's foundation, The Hermes Amara Foundation, visit https://hermesamara.org, and click the Donate button. See Rob's Dharma Seed bio (dharmaseed.org/teacher/210/) for a description of this organization and Rob's founding of it.
Original audio: dharmaseed.org/teacher/210/talk/21013
Transcript link: dl.airtable.com/.attachments/33119efd4431268f13ba2265a8d7a029/c3bdf969/2005_1217TheArtofLettingGo-InsightMeditation.pdf
Talk titled: "The Art of Letting Go", given during the event "The Art of Letting Go - Insight Meditation". Held at Gaia House, Devon on 2005-12-17.
Topics covered: mindfulness, renunciation/letting go, clinging / craving: practical approaches, clinging / craving: noticing and working with in body
---
To donate to Rob's foundation, The Hermes Amara Foundation, visit https://hermesamara.org, and click the Donate button. See Rob's Dharma Seed bio (dharmaseed.org/teacher/210/) for a description of this organization and Rob's founding of it.
Original audio: dharmaseed.org/teacher/210/talk/21013
Transcript link: dl.airtable.com/.attachments/33119efd4431268f13ba2265a8d7a029/c3bdf969/2005_1217TheArtofLettingGo-InsightMeditation.pdf
