Uploaded March 2023 | Updated September 2026, 2 weeks ago

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Talk titled: "Judgment", given during the event "Cambridge Day Retreats". Held at Friends Meeting House, Cambridge on 2007-06-16.

Topics covered: judgment/inner critic, mindfulness, metta, metta: retraining the habits of mind, emotions / mind states: fear and anxiety, self-views, noticing and practicing with, three characteristics, not-self (anatta)
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To donate to Rob's foundation, The Hermes Amara Foundation, visit https://hermesamara.org, and click the Donate button. See Rob's Dharma Seed bio (dharmaseed.org/teacher/210/) for a description of this organization and Rob's founding of it.

Original audio: drive.google.com/file/d/1iq-d4A4B85djXKK5YR03pKadZjWVyKxm/view?usp=sharing
Transcript link: dl.airtable.com/.attachments/faacaf53215a686196d0d7fd8ccb0323/9df3abb4/2007_0616Judgment.pdf