Uploaded September 2024 | Updated September 2026, 23 hours ago

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Ready to test your heart's strength? Join the challenge and see how your heart health stacks up! Don't forget to share your results in the comments❤️

We create awesome gear and content so you can train calisthenics stronger.

Calisthenics equipment: thegravgear.com
Calisthenics Playbook: thegravgear.com/playbook

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