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teamcrossfitusa | Ted & Matthew Take On Helen in Slow Motion @teamcrossfitusa | Uploaded 10 years ago | Updated 8 hours ago
Ted Mayorga and Matthew Ward take on Helen for the Benchmark WOD today.
Ted & Matthew Take On Helen in Slow MotionTeam CrossFit - John does 80lb TGU!Team CrossFit - Bojan getting his first Muscle up!Team CrossFIt- James gets his 1st muscle up!Team CrossFit - Dans first muscle upTeam CrossFit - one arm db thrusterTeam CrossFit - self assisted Band sprints100 2971Team CrossFit - Jacob gets his 1st muscle up!Stephen Deadlift 1 RM PRTeam CrossFit - Atlas StoneKate Suriyatip 1 RM Backsquat

Ted & Matthew Take On Helen in Slow Motion @teamcrossfitusa