@teamcrossfitusa
  @teamcrossfitusa
teamcrossfitusa | Team CrossFit - Atlas Stone @teamcrossfitusa | Uploaded 12 years ago | Updated 10 hours ago
Coach James Lee subbing in Atlas Stone in to today's WOD courtesy of Rob Orlando and CrossFit Strongman Trainer Certification! This stuff is supper fun and talk about functional! This puts a whole new twist into your training and we will be introducing this and other types of new modalities and methods for our Level 2 and above athletes in our regular classes so Level UP!
Team CrossFit - Atlas StoneKate Suriyatip 1 RM BacksquatTeam CrossFit Kids!  - straight punches!Team CrossFit - Amelia getting her 1st pull up!Team Krav Maga - lite sparringTeam Krav Maga - Megan in the circle of deathTeam CrossFit - new squat racksTeam CrossFit - Ring push upsTeam CrossFit - Plank leg crossoversAli pressTeam CrossFIt - Emily gets strict HSPUTeam Krav Maga - punch and kick counter drill

Team CrossFit - Atlas Stone @teamcrossfitusa