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teamcrossfitusa | Team CrossFIt - Emily gets strict HSPU @teamcrossfitusa | Uploaded 12 years ago | Updated 12 hours ago
Team CrossFIt - Emily gets strict HSPUTeam Krav Maga - punch and kick counter drillTeam CrossFit - Banded  STRICT pull upKrav Maga Black Belt Test: fightingTeam CrossFit - Ernie vs FranTeam Krav Maga - Focus mitt combo using Bas Rutten CDLuis Back Squat 1 RMTeam CrossFit - med ball sit up exchangeTEAM CROSSFIT - Grace getting her Press PR!Dave squatVanessa de Sagun 1 RM BacksquatKrav Maga Black Belt Test: 2 on 1 fighting

Team CrossFIt - Emily gets strict HSPU @teamcrossfitusa