@teamcrossfitusa
  @teamcrossfitusa
teamcrossfitusa | Vanessa de Sagun 1 RM Backsquat @teamcrossfitusa | Uploaded 10 years ago | Updated 14 hours ago
Challenge Finale 3/22
Vanessa de Sagun 1 RM BacksquatKrav Maga Black Belt Test: 2 on 1 fightingTeam CrossFit - Coach Heidi getting her PR in Clean and JerkTeam CrossFit - Shaun gets his first Muscle up!Team CrossFit - Monthly challenge dec 2011.MOVSAGI PRESSTeam CrossFit - Muscle up and progressionsMichael 1 RM DeadliftTeam CrossFit - Frank gets a Muscle up!Team CrossFit - partner pushup with clapDave Deadlift 1 RM PRTeam CrossFit  - Matt Squat 1RM PR!

Vanessa de Sagun 1 RM Backsquat @teamcrossfitusa