@teamcrossfitusa
@teamcrossfitusa
teamcrossfitusa | Team CrossFit - Ernie vs Fran @teamcrossfitusa | Uploaded 12 years ago | Updated 12 hours ago
Team CrossFit - Ernie vs Fran
Team CrossFit - Ernie vs FranTeam Krav Maga - Focus mitt combo using Bas Rutten CDLuis Back Squat 1 RMTeam CrossFit - med ball sit up exchangeTEAM CROSSFIT - Grace getting her Press PR!Dave squatVanessa de Sagun 1 RM BacksquatKrav Maga Black Belt Test: 2 on 1 fightingTeam CrossFit - Coach Heidi getting her PR in Clean and JerkTeam CrossFit - Shaun gets his first Muscle up!Team CrossFit - Monthly challenge dec 2011.MOVSAGI PRESS

Team CrossFit - Ernie vs Fran @teamcrossfitusa