@teamcrossfitusa

@teamcrossfitusa

teamcrossfitusa | Team CrossFit - Plank leg crossovers @teamcrossfitusa | Uploaded 13 years ago | Updated 12 hours ago

Team CrossFit - Plank leg crossovers

Ali press

Team CrossFIt - Emily gets strict HSPU

Team Krav Maga - punch and kick counter drill

Team CrossFit - Banded STRICT pull up

Krav Maga Black Belt Test: fighting

Team CrossFit - Ernie vs Fran

Team Krav Maga - Focus mitt combo using Bas Rutten CD

Luis Back Squat 1 RM

Team CrossFit - med ball sit up exchange

TEAM CROSSFIT - Grace getting her Press PR!

Dave squat

Team CrossFit - Plank leg crossovers @teamcrossfitusa

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