@teamcrossfitusa
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teamcrossfitusa | Team CrossFit - one arm db thruster @teamcrossfitusa | Uploaded 13 years ago | Updated 10 hours ago
Team CrossFit - one arm db thrusterTeam CrossFit - self assisted Band sprints100 2971Team CrossFit - Jacob gets his 1st muscle up!Stephen Deadlift 1 RM PRTeam CrossFit - Atlas StoneKate Suriyatip 1 RM BacksquatTeam CrossFit Kids!  - straight punches!Team CrossFit - Amelia getting her 1st pull up!Team Krav Maga - lite sparringTeam Krav Maga - Megan in the circle of deathTeam CrossFit - new squat racks

Team CrossFit - one arm db thruster @teamcrossfitusa