teamcrossfitusa | Team CrossFIt - Frog Lunge @teamcrossfitusa | Uploaded 13 years ago | Updated 18 hours ago

Muscle up progression #3 - Strict transition work

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Team CrossFIt - Frog Lunge @teamcrossfitusa

Name: Team CrossFit - typical scene after the class. @teamcrossfitusa
Uploaded: 2011-04-02T01:29:31-0400
Duration: 8 min 17 s
Description: Everyone hangs out because its a great community and a family! Do you see this at your 24 hour fitness or other globo gym?