teamcrossfitusa | Marc Deadlift 1 RM @teamcrossfitusa | Uploaded 10 years ago | Updated 20 hours ago
Hittin a PR on 1 RM Deadlift

Muscle up progression #3 - Strict transition work

Krav Maga Black Belt Test: gun defense mounted

Marc Deadlift 1 RM @teamcrossfitusa

Name: Team CrossFit - typical scene after the class. @teamcrossfitusa
Uploaded: 2011-04-02T01:29:31-0400
Duration: 8 min 17 s
Description: Everyone hangs out because its a great community and a family! Do you see this at your 24 hour fitness or other globo gym?