Uploaded September 2022 | Updated September 2026, 2 weeks ago

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Should you EAT ZE BUGS?: youtube.com/watch?v=EH4tG1AXblQ
My diet for Natural Hypertrophy: youtube.com/watch?v=gSFUgZ42R1A&t=0s

00:00 Introducing the concept
4:05 Lentils
8:04 Eggs
13:52 Mushrooms
17:47 Turkey
21:50 Tofu
24:46 Sardines
31:08 Protein bar
35:15 Crickets
45:18 Whey
49:15 Cricket powder
55:00 Total scores recap
55:20 Conclusion on insect protein
1:00:55 WILD CARDS