Did Tom Platz know how to train LEGS? (Analyzing the Quadfathers Training Methods) @NaturalHypertrophy

Did Tom Platz know how to train LEGS? (Analyzing the Quadfathers Training Methods) @NaturalHypertrophy

Uploaded November 2022 | Updated September 2026, 2 weeks ago

Chris Bumstead = Clueless? youtube.com/watch?v=bJ7gfILR6RA&t=977s
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How to do squats for size: youtube.com/watch?v=XAcv427WvMw

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Did Tom Platz know how to train LEGS? (Analyzing the Quadfather's Training Methods)