Uploaded April 2013 | Updated September 2026, 11 hours ago
fittestdummies.com David Norton tests TapOut XT2 Day7 Recovery & Mobility. This is a nice stretch with some yoga style moves mixed in. Recovery and mobility will open up the chest, shoulders, hips and more while strengthening the lower back and reducing strain.
Great workout for recovery - get it!
And if you need nutrition for your workouts - get what we use Shakeology by going to teambeachbody.com/shuna
Don't forget to subscribe and if you've already subscribed - SHARE this video with your friends so they can get great reviews to help them get motivated to finally start their workout program. Get the 5 DVD Workout Featuring David Norton here: amzn.com/B00DHKKRY4
fittestdummies.com David Norton tests TapOut XT2 Day7 Recovery & Mobility. This is a nice stretch with some yoga style moves mixed in. Recovery and mobility will open up the chest, shoulders, hips and more while strengthening the lower back and reducing strain.
Great workout for recovery - get it!
And if you need nutrition for your workouts - get what we use Shakeology by going to teambeachbody.com/shuna
Don't forget to subscribe and if you've already subscribed - SHARE this video with your friends so they can get great reviews to help them get motivated to finally start their workout program. Get the 5 DVD Workout Featuring David Norton here: amzn.com/B00DHKKRY4
