Uploaded March 2013 | Updated September 2026, 1 day ago
fittestdummies.com - The NEXERSYS boxing apparatus is like a personal trainer holding focus mitts all over the place. The video monitor guides you through many different potential workouts and man, if you punch and kick those targets with everything you've got, you'll be gassed in no time. Plus, you don't have to punch or kick hard, just connect and punch fast and you'll get a great workout with a lower perceived rate of exertion (feels easier than it is) because you're playing a game.
Subscribe now: youtube.com/subscription_center?add_user=fittestdummies Get the 5 DVD Workout Featuring David Norton here: amzn.com/B00DHKKRY4
fittestdummies.com - The NEXERSYS boxing apparatus is like a personal trainer holding focus mitts all over the place. The video monitor guides you through many different potential workouts and man, if you punch and kick those targets with everything you've got, you'll be gassed in no time. Plus, you don't have to punch or kick hard, just connect and punch fast and you'll get a great workout with a lower perceived rate of exertion (feels easier than it is) because you're playing a game.
Subscribe now: youtube.com/subscription_center?add_user=fittestdummies Get the 5 DVD Workout Featuring David Norton here: amzn.com/B00DHKKRY4










