Uploaded August 2011 | Updated September 2026, 3 days ago
With Shuna weighted down with her vest, can she keep up with David on Day 23: Speed and Agility? Watch and find out!
Verdict: Getting into this last third of The Asylum can be tough, so it helps to keep yourself motivated by just pushing past what you think you can do and allowing your body to train. It also helps to have a support system of others motivating you when you can't do it yourself.
teambeachbody.com/Shuna
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With Shuna weighted down with her vest, can she keep up with David on Day 23: Speed and Agility? Watch and find out!
Verdict: Getting into this last third of The Asylum can be tough, so it helps to keep yourself motivated by just pushing past what you think you can do and allowing your body to train. It also helps to have a support system of others motivating you when you can't do it yourself.
teambeachbody.com/Shuna
Like Us
Facebook.com/FTDummies
Follow Us
Twitter.com/FitTestDummys Subscribe now: youtube.com/subscription_center?add_user=fittestdummies Get the 5 DVD Workout Featuring David Norton here: amzn.com/B00DHKKRY4
