Uploaded March 2014 | Updated September 2026, 5 hours ago

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To review the R3volution Fit workout from Destination Fit, David goes to Castle Hill Fitness in Austin, Texas to meet three great personal trainers, spin instructors, yogis, and triathletes-- Erin Truslow, David Garza, and Ari Witkin.

Watch as David jumps on the spin bike for some cycling, gets on the mat for some core exercises for great abs, and picks up some dumbbells for some total-body muscular-endurance work.

These fitness instructors will put David through speed work, hill climbs, squats, push-ups, presses, and ab work to leave this Fit Test Dummy burning calories, getting strong, getting fast, getting in better shape.


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