Uploaded October 2025 | Updated September 2026, 2 weeks ago

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There are *so many* things that the glutes are involved in on a day-to-day basis that you may not even realize.

Check out episode 172 of the Physique Development Podcast to learn even more about getting the most out of your glute training. Find it wherever you listen to your podcasts!

And make sure you subscribe for more golden nuggets from our 200+ episodes of the podcast!