Rowena Tsai | π΅ Superfood Lattes for Beginners: Matcha, Turmeric, Rooibos, Chai, Ginger @rowena | Uploaded April 2019 | Updated October 2024, 4 hours ago.
New matcha 5 ways video: youtu.be/lE5woxh2yAw | A compilation of my weekly rotation of superfood lattes! Matcha, turmeric, rooibos, chai, and ginger latte. β Thank you Thrive Market for sponsoring this video! Get an extra 25% off your first order & a free 30-day trial: thrivemarket.com/rowena
π Don't be a stranger: rowena@rowenatsai.com
π Voice Hugs podcast:
β° Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β° Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
β³οΈ My favorite productivity app: try.sunsama.com/rowena
π¬ My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
βΏ analuisa.pxf.io/c/2199166/1646421/17411
π Timestamps π
βͺ [1:20] Anatomy of Lattes
β° Black sugar amzn.to/2XNSZop
Difference between raw & regular honey healthline.com/nutrition/raw-honey-vs-regular#section2
β° Vital proteins collagen amzn.to/2ZDU8Ar
β [5:08] Matcha
β° Ingredients: matcha powder, water, milk of choice, coconut oil/ghee (optional), collagen (optional), apricot kernel powder (optional), sweetener of choice (optional)
β° Matcha powder amzn.to/2J2ETvj
β [7:15] Rooibos
β° Ingredients: tea bag, water, milk (optional), sweetener of choice (optional), collagen (optional), apricot kernel powder (optional)
β° Rooibos tea amzn.to/2GI2S12
β [8:25] Turmeric
β° Ingredients: turmeric powder, cinnamon, coconut oil/ghee, milk of choice, pepper, manuka honey
β° Turmeric powder amzn.to/2DBafp2
β [9:42] Chai
β° Ingredients: tea bag, water, blue majik spirulina (optional), milk of choice
β° Chai tea amzn.to/2GHKdT1
β° Blue majik amzn.to/2XKWEDs
β [11:00] Ginger
β° Ingredients: ginger and black sugar powder, water
Products
β° Glass water boiler amzn.to/2L61lWM
β° Matcha set (bamboo whisk & bowl) amzn.to/2DyNbY6
β° Hand milk frother amzn.to/2DxfFSc
β° Milk frother amzn.to/2IWUYTe
β° Mason jars amzn.to/2XKhF12
β° "No" mug bit.ly/2Pv7Ykf
β’β’β’
β¨ If youβre at all curious β¨
β« My spiritual practice, Falun Dafa bit.ly/2z49zqz
β« If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β« The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β« If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β« My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β’β’β’
π Ebates: Get paid to shop (up to 20%+ cash back) ebates.com/r/ROOWEN4
π‘ AirBnB: Get $40 travel credit airbnb.com/c/rtsai21
π My apartment:
β° White 2-tiered desk amzn.to/2HdJKso
β° Clothing rack amzn.to/2TVRHq3
π₯ Equipment
β° Camera: amzn.to/2khCf7V
β° Tripod: amzn.to/2sPRaIu
β° Mic: amzn.to/2NgITeY
β° Edit: Final Cut Pro X
New matcha 5 ways video: youtu.be/lE5woxh2yAw | A compilation of my weekly rotation of superfood lattes! Matcha, turmeric, rooibos, chai, and ginger latte. β Thank you Thrive Market for sponsoring this video! Get an extra 25% off your first order & a free 30-day trial: thrivemarket.com/rowena
π Don't be a stranger: rowena@rowenatsai.com
π Voice Hugs podcast:
β° Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β° Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
β³οΈ My favorite productivity app: try.sunsama.com/rowena
π¬ My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
βΏ analuisa.pxf.io/c/2199166/1646421/17411
π Timestamps π
βͺ [1:20] Anatomy of Lattes
β° Black sugar amzn.to/2XNSZop
Difference between raw & regular honey healthline.com/nutrition/raw-honey-vs-regular#section2
β° Vital proteins collagen amzn.to/2ZDU8Ar
β [5:08] Matcha
β° Ingredients: matcha powder, water, milk of choice, coconut oil/ghee (optional), collagen (optional), apricot kernel powder (optional), sweetener of choice (optional)
β° Matcha powder amzn.to/2J2ETvj
β [7:15] Rooibos
β° Ingredients: tea bag, water, milk (optional), sweetener of choice (optional), collagen (optional), apricot kernel powder (optional)
β° Rooibos tea amzn.to/2GI2S12
β [8:25] Turmeric
β° Ingredients: turmeric powder, cinnamon, coconut oil/ghee, milk of choice, pepper, manuka honey
β° Turmeric powder amzn.to/2DBafp2
β [9:42] Chai
β° Ingredients: tea bag, water, blue majik spirulina (optional), milk of choice
β° Chai tea amzn.to/2GHKdT1
β° Blue majik amzn.to/2XKWEDs
β [11:00] Ginger
β° Ingredients: ginger and black sugar powder, water
Products
β° Glass water boiler amzn.to/2L61lWM
β° Matcha set (bamboo whisk & bowl) amzn.to/2DyNbY6
β° Hand milk frother amzn.to/2DxfFSc
β° Milk frother amzn.to/2IWUYTe
β° Mason jars amzn.to/2XKhF12
β° "No" mug bit.ly/2Pv7Ykf
β’β’β’
β¨ If youβre at all curious β¨
β« My spiritual practice, Falun Dafa bit.ly/2z49zqz
β« If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β« The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β« If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β« My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β’β’β’
π Ebates: Get paid to shop (up to 20%+ cash back) ebates.com/r/ROOWEN4
π‘ AirBnB: Get $40 travel credit airbnb.com/c/rtsai21
π My apartment:
β° White 2-tiered desk amzn.to/2HdJKso
β° Clothing rack amzn.to/2TVRHq3
π₯ Equipment
β° Camera: amzn.to/2khCf7V
β° Tripod: amzn.to/2sPRaIu
β° Mic: amzn.to/2NgITeY
β° Edit: Final Cut Pro X
