Shawn Stevenson | Supercharge Your Memory, Learn FASTER, and Become LIMITLESS | Jim Kwik & Shawn Stevenson @TheShawnModel | Uploaded November 2023 | Updated October 2024, 5 hours ago.
eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
Supercharge Your Memory, Learn FASTER, and Become LIMITLESS
In this episode you’ll discover:
* Why your brain is the most important wealth-building device you have.
* The most impactful skill we can all learn.
* An important distinction between speed reading and smart reading.
* Why reading is a powerful exercise for your mind.
* The connection between success and a regular reading practice.
* How to focus better while reading.
* What subvocalization is.
* How much faster you can read while using a visual pacer.
* The connection between sight and touch.
* How to learn to love reading.
* What the reticular activating system is, and how to utilize it.
* The best ways to improve your recall skills.
* What the explanation effect is.
* Why taking notes can improve your retention.
* How to use retrieval to increase your memory skills.
* What prasma is.
* The four brain animals, and how to find yours.
* Three things we can all control.
Timestamps:
00:00 - Intro
03:00 - Brain hacks
07:58 - Reading
28:00 - Attention and comprehension
42:26 - Cultivating skills
48:00 - Cognitive types
56:44 - Limitless book
Visit themodelhealthshow.com to subscribe for free updates, new episodes and much more.
eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#shawnstevenson #jimkwik #brainhealth #memory
eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
Supercharge Your Memory, Learn FASTER, and Become LIMITLESS
In this episode you’ll discover:
* Why your brain is the most important wealth-building device you have.
* The most impactful skill we can all learn.
* An important distinction between speed reading and smart reading.
* Why reading is a powerful exercise for your mind.
* The connection between success and a regular reading practice.
* How to focus better while reading.
* What subvocalization is.
* How much faster you can read while using a visual pacer.
* The connection between sight and touch.
* How to learn to love reading.
* What the reticular activating system is, and how to utilize it.
* The best ways to improve your recall skills.
* What the explanation effect is.
* Why taking notes can improve your retention.
* How to use retrieval to increase your memory skills.
* What prasma is.
* The four brain animals, and how to find yours.
* Three things we can all control.
Timestamps:
00:00 - Intro
03:00 - Brain hacks
07:58 - Reading
28:00 - Attention and comprehension
42:26 - Cultivating skills
48:00 - Cognitive types
56:44 - Limitless book
Visit themodelhealthshow.com to subscribe for free updates, new episodes and much more.
eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#shawnstevenson #jimkwik #brainhealth #memory
