Strong Wrists + Grip Workout for Sword Fighting @tykato

Strong Wrists + Grip Workout for Sword Fighting @tykato

Uploaded January 2016 | Updated September 2026, 12 hours ago

Cheat Sheet: http://i.imgur.com/TGtmSp4.png

This short and easy workout will help you to get super strong grip and wrists for your swordfighting training!
Please make sure to increase the attached weight once 15 reps feel too easy for you!

Strong Wrists + Grip Workout for Sword Fighting

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Strong Wrists + Grip Workout for Sword Fighting