Wrists & Shoulders - Warm Up (with Yaad Mohammad) @tykato
Wrists & Shoulders - Warm Up (with Yaad Mohammad) @tykato
Uploaded September 2016 | Updated September 2026, 12 hours ago
This is Yaad Mohammad's Warm Up for Wrists, Shoulders and Upper Body before sessions of Handstands and Gymnastics training. Enjoy!

• Yaad's Youtube Channel: youtube.com/user/YaadMohammad
• Front Lever Tutorial: youtube.com/watch?v=h_02SE0-znw
• HSPU Tutorial: youtube.com/watch?v=tQhrk6WMcKw
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Wrists & Shoulders - Warm Up (with Yaad Mohammad)

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