1-Minute Anatomy: Your Biceps in Chin Ups vs. Pull Ups! @tykato
1-Minute Anatomy: Your Biceps in Chin Ups vs. Pull Ups! @tykato
Uploaded October 2016 | Updated September 2026, 2 days ago
You often hear that the biceps is activated different in chin ups and pull ups. But why? Here's the medical explanation in a short anatomy snippet. Enjoy!
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1-Minute Anatomy: Your Biceps in Chin Ups vs. Pull Ups!

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