Uploaded July 2026 | Updated September 2026, 2 weeks ago
➢Online Coaching: colossusfitness.com
➢Instagram: instagram.com/colossusfit
Want stronger abs and better leg raise form? In this video, I'll show you how to properly perform leg raises so you can target your core more effectively, avoid common mistakes, and get more out of every rep.
Many people perform leg raises incorrectly, which can shift the work away from the abs and put unnecessary stress on the lower back and hip flexors. By making a few simple adjustments to your technique, you'll improve your core activation, build stronger abdominal muscles, and make every workout more effective.
In this video, you'll learn:
- How to do leg raises with proper form
- The biggest leg raise mistakes to avoid
- How to engage your core correctly
- Tips to reduce lower back discomfort
- How to make leg raises more effective for building abs
Whether you're a beginner or more experienced, these leg raise form tips will help you perform the exercise safely and efficiently.
If you found this video helpful, make sure to like, subscribe, and leave a comment with other exercises you'd like me to cover.
FREE GIFTS & GUIDES:
➢Free fat loss guide: colossusfitness.com/fat-loss-guide
➢Fix Your Form Pocket Book: colossusfitness.com/free-form-guide
Podcast (Fit, Healthy & Happy):
Itunes: bit.ly/FitHappyHealthyPodcast
Spotify: bit.ly/FitHealhyHappyPodcastSpotify
#LegRaises #AbsWorkout #CoreWorkout #AbExercises #FitnessTips #WorkoutForm #CoreTraining #HomeWorkout #StrengthTraining #ExerciseTechnique
➢Online Coaching: colossusfitness.com
➢Instagram: instagram.com/colossusfit
Want stronger abs and better leg raise form? In this video, I'll show you how to properly perform leg raises so you can target your core more effectively, avoid common mistakes, and get more out of every rep.
Many people perform leg raises incorrectly, which can shift the work away from the abs and put unnecessary stress on the lower back and hip flexors. By making a few simple adjustments to your technique, you'll improve your core activation, build stronger abdominal muscles, and make every workout more effective.
In this video, you'll learn:
- How to do leg raises with proper form
- The biggest leg raise mistakes to avoid
- How to engage your core correctly
- Tips to reduce lower back discomfort
- How to make leg raises more effective for building abs
Whether you're a beginner or more experienced, these leg raise form tips will help you perform the exercise safely and efficiently.
If you found this video helpful, make sure to like, subscribe, and leave a comment with other exercises you'd like me to cover.
FREE GIFTS & GUIDES:
➢Free fat loss guide: colossusfitness.com/fat-loss-guide
➢Fix Your Form Pocket Book: colossusfitness.com/free-form-guide
Podcast (Fit, Healthy & Happy):
Itunes: bit.ly/FitHappyHealthyPodcast
Spotify: bit.ly/FitHealhyHappyPodcastSpotify
#LegRaises #AbsWorkout #CoreWorkout #AbExercises #FitnessTips #WorkoutForm #CoreTraining #HomeWorkout #StrengthTraining #ExerciseTechnique
