Uploaded March 2021 | Updated September 2026, 2 hours ago

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This tutorial explains hand transfers whilst staff spinning.

In this video I explain how to change hands whilst spinning. I demonstrate with an acrostaff, however the principles can also be applied with the Jo staff, Bo staff and Indian clubs.

I hope you find the video useful and as always if you have any questions leave them in the comments below. :)

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#jostaff #bostaff #staffspinning