Uploaded September 2025 | Updated September 2026, 1 week ago
In addition to gaining understanding from others around you, explaining your goals and *why* they're important to you allows them to share the accountability and hold you to a higher standard.
Check out episode 136 of the Physique Development Podcast to hear even more about how your language and how you talk to yourself matters from Coach Mia. Find it wherever you listen to your podcasts!
And make sure you subscribe for more golden nuggets from our 200+ episodes of the podcast!
In addition to gaining understanding from others around you, explaining your goals and *why* they're important to you allows them to share the accountability and hold you to a higher standard.
Check out episode 136 of the Physique Development Podcast to hear even more about how your language and how you talk to yourself matters from Coach Mia. Find it wherever you listen to your podcasts!
And make sure you subscribe for more golden nuggets from our 200+ episodes of the podcast!
