Uploaded December 2018 | Updated September 2026, 2 hours ago
Somnoblue Blue Light Blocking Glasses FOR BETTER SLEEP, I got seduced to this subject due to Dr. Jack Kruse.
Listening to his incredible Vermont 2017 speech – youtube.com/watch?v=d7qjh4BIGbc&t=5s
I felt the need to know more and experiment myself. Immediately I bought my own pair of blue light blocking glasses to do so. I exposed myself every morning in the sun on the beach close to home. Combining sunlight and these glasses did the trick. Since training with Wim Hof I never slept so deep the day I combined the two of those. The man who sold me the pair of glasses is a fellow Dutchman with a similar interest in light and sleep, Koos Meijer.
-----------------------------------------------------------------------------------------------------------------------------------
Severe sleeping problems … lots of people have their own experience with this matter. And that’s… something what Koos had to deal with when he worked as a soil investigator on oil platforms in the Black & Caspian Sea. And he discovered what kinda enormous effects it had on his own body That he decided to quit his job. He then got a bachelor of science in psychology followed by a master’s degree in applied cognitive psychology.
Koos then founded KM Human Factors Engineering where he educates on sleep to optimize human potential. And he already did within the Dutch Royal Airforce, Professional Football clubs, Offshore Organizations and many more. He also started a company named SomnoBlue to help people sleep better with blue light blocking glasses.
So today we will speak about blue light, the effects on the brain, sleep enhancement, circadian rhythm and his personal story. So sit back and enjoy this interview.
NEDERLANDS
Slaapproblemen, de oorzaak en hoe je het kan oplossen met een o.a. een blauwlicht blokkerende bril!
🙏🏻 You can support this channel via:
📺 Learning to release tension, trauma & stress with Dr. David Berceli's Online Class at bit.ly/2QNP2yt
📘 (FREE)
Download The No Stress eBook: bit.ly/2UZD9HP
👉🏻 Follow Matthijs via:
▪️Instagram: bit.ly/idInstagram
▪️YouTube: bit.ly/idYouTubeChannel
▪️Free community: bit.ly/IDCommunity
📩 Contact
▪️ info@matthijsvandoesburg.com
#SLAAPBRIL #SLAAP #FILTER
Somnoblue Blue Light Blocking Glasses FOR BETTER SLEEP, I got seduced to this subject due to Dr. Jack Kruse.
Listening to his incredible Vermont 2017 speech – youtube.com/watch?v=d7qjh4BIGbc&t=5s
I felt the need to know more and experiment myself. Immediately I bought my own pair of blue light blocking glasses to do so. I exposed myself every morning in the sun on the beach close to home. Combining sunlight and these glasses did the trick. Since training with Wim Hof I never slept so deep the day I combined the two of those. The man who sold me the pair of glasses is a fellow Dutchman with a similar interest in light and sleep, Koos Meijer.
-----------------------------------------------------------------------------------------------------------------------------------
Severe sleeping problems … lots of people have their own experience with this matter. And that’s… something what Koos had to deal with when he worked as a soil investigator on oil platforms in the Black & Caspian Sea. And he discovered what kinda enormous effects it had on his own body That he decided to quit his job. He then got a bachelor of science in psychology followed by a master’s degree in applied cognitive psychology.
Koos then founded KM Human Factors Engineering where he educates on sleep to optimize human potential. And he already did within the Dutch Royal Airforce, Professional Football clubs, Offshore Organizations and many more. He also started a company named SomnoBlue to help people sleep better with blue light blocking glasses.
So today we will speak about blue light, the effects on the brain, sleep enhancement, circadian rhythm and his personal story. So sit back and enjoy this interview.
NEDERLANDS
Slaapproblemen, de oorzaak en hoe je het kan oplossen met een o.a. een blauwlicht blokkerende bril!
🙏🏻 You can support this channel via:
📺 Learning to release tension, trauma & stress with Dr. David Berceli's Online Class at bit.ly/2QNP2yt
📘 (FREE)
Download The No Stress eBook: bit.ly/2UZD9HP
👉🏻 Follow Matthijs via:
▪️Instagram: bit.ly/idInstagram
▪️YouTube: bit.ly/idYouTubeChannel
▪️Free community: bit.ly/IDCommunity
📩 Contact
▪️ info@matthijsvandoesburg.com
#SLAAPBRIL #SLAAP #FILTER
