Uploaded November 2019 | Updated September 2026, 2 hours ago
🔴 Struggle with injuries or depression? Hear Wim talk about the added value of the Wim Hof Method for physical injuries and depression!
Learn how to be pain free, become injury free and gain optimal health!
🔵 Subscribe here: youtube.com/c/injureddumbass
| HOW I FOUND WIM HOF |
During my depression caused by my injuries, I found Wim Hof on YouTube. I checked the VICE documentary and started doing it at home. Falling in love with the energy and happines I decided to go on a weekend edition to see Wim Hof himself! I learned much more then YouTube did and had one of the best experiences of my life.
The reason I was searching for stuff like this has to do with the fact that the regular health industry failed me. With a knee injurie that could not be fixed by 14 physiotherapists, a chiropractor, a podiatrist and a knee surgeon I became highly depressed. During that depression those injuries became worse and I did not know what to do with life no more.
I was lucky enough to meet a man who helped me with a form called PDTR. He did more in 2 hours then al the other professionals did together. I learned that the established health system is far behind and we need to learn more about people like Wim Hof and the man who created PDTR. I declared myself and injured dUmbass and now I try to resolve my injuries testing the unknown.
ABOUT THE WIM HOF METHOD / WIM HOF
Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes.
Having embraced the majestic force of nature, Wim resolved to share his discovery with the rest of the world. He is convinced that everyone can tap into this potential without having to invest the same decades worth of study, travel and daring. And so he developed the Wim Hof Method: a natural path to an optimal state of body and mind.
THE EXTRAORDINARY ACHIEVEMENTS OF WIM HOF
Over the years “Iceman” Wim Hof has put a number of extraordinary achievements to his name, including 21 Guinness World Records. Extensive training enables him to control his breathing, heart rate, and blood circulation and to withstand extreme temperatures. Listed below are some of his most memorable achievements.
Running a half marathon above the Arctic Circle, barefoot only wearing shorts
Swimming underneath ice for 66 meters
Hanging on one finger at an altitude of 2,000 meters
Climbing the highest mountains in the world while wearing shorts
Running a full marathon in the Namib Desert without drinking
Standing in a container while covered in ice cubes for extended periods of time
Wim’s motto is: “What I am capable of, everybody can learn”. With his Wim Hof Method, he teaches people from all over the world, including celebrities and professional athletes, to control their bodies and achieve extraordinary things.
🙏🏻 You can support this channel via:
📺 Learning to release tension, trauma & stress with Dr. David Berceli's Online Class at bit.ly/2QNP2yt
📘 (FREE)
Download The No Stress eBook: bit.ly/2UZD9HP
👉🏻 Follow Matthijs via:
▪️Instagram: bit.ly/idInstagram
▪️YouTube: bit.ly/idYouTubeChannel
▪️Free community: bit.ly/IDCommunity
📩 Contact
▪️ info@matthijsvandoesburg.com
🔴 Struggle with injuries or depression? Hear Wim talk about the added value of the Wim Hof Method for physical injuries and depression!
Learn how to be pain free, become injury free and gain optimal health!
🔵 Subscribe here: youtube.com/c/injureddumbass
| HOW I FOUND WIM HOF |
During my depression caused by my injuries, I found Wim Hof on YouTube. I checked the VICE documentary and started doing it at home. Falling in love with the energy and happines I decided to go on a weekend edition to see Wim Hof himself! I learned much more then YouTube did and had one of the best experiences of my life.
The reason I was searching for stuff like this has to do with the fact that the regular health industry failed me. With a knee injurie that could not be fixed by 14 physiotherapists, a chiropractor, a podiatrist and a knee surgeon I became highly depressed. During that depression those injuries became worse and I did not know what to do with life no more.
I was lucky enough to meet a man who helped me with a form called PDTR. He did more in 2 hours then al the other professionals did together. I learned that the established health system is far behind and we need to learn more about people like Wim Hof and the man who created PDTR. I declared myself and injured dUmbass and now I try to resolve my injuries testing the unknown.
ABOUT THE WIM HOF METHOD / WIM HOF
Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes.
Having embraced the majestic force of nature, Wim resolved to share his discovery with the rest of the world. He is convinced that everyone can tap into this potential without having to invest the same decades worth of study, travel and daring. And so he developed the Wim Hof Method: a natural path to an optimal state of body and mind.
THE EXTRAORDINARY ACHIEVEMENTS OF WIM HOF
Over the years “Iceman” Wim Hof has put a number of extraordinary achievements to his name, including 21 Guinness World Records. Extensive training enables him to control his breathing, heart rate, and blood circulation and to withstand extreme temperatures. Listed below are some of his most memorable achievements.
Running a half marathon above the Arctic Circle, barefoot only wearing shorts
Swimming underneath ice for 66 meters
Hanging on one finger at an altitude of 2,000 meters
Climbing the highest mountains in the world while wearing shorts
Running a full marathon in the Namib Desert without drinking
Standing in a container while covered in ice cubes for extended periods of time
Wim’s motto is: “What I am capable of, everybody can learn”. With his Wim Hof Method, he teaches people from all over the world, including celebrities and professional athletes, to control their bodies and achieve extraordinary things.
🙏🏻 You can support this channel via:
📺 Learning to release tension, trauma & stress with Dr. David Berceli's Online Class at bit.ly/2QNP2yt
📘 (FREE)
Download The No Stress eBook: bit.ly/2UZD9HP
👉🏻 Follow Matthijs via:
▪️Instagram: bit.ly/idInstagram
▪️YouTube: bit.ly/idYouTubeChannel
▪️Free community: bit.ly/IDCommunity
📩 Contact
▪️ info@matthijsvandoesburg.com
