Uploaded January 2020 | Updated September 2026, 2 days ago
We can all relate to sitting too much and lifting the occasional heavy box, but Eddie delivers more than 200 packages per day – so when Jill Miller’s Courier says his low back, shoulders and neck could use some love, she surprises him with three much needed self myofascial self massage rollouts and a shoulder stretch, teaching him how to roll on his route!
Want your own Roll Model Therapy Balls? Follow the links below to buy your own set and find ROLLief from your aches and pains.
Get your ALPHA Ball: https://tuneup.fit/szi5j9
Get your Therapy Ball PLUS Pair: https://tuneup.fit/u7ugpc
Get your Doubled Loop Stretch Strap: https://tuneup.fit/cmvili
or Buy the Full Read and Knead Kit for a self-guided self-massage journey: https://tuneup.fit/lqx5r9
Want to start incorporating self massage into your own movement practice? Start Your 7-Day Free Trial in our MOVE BREATHE ROLL Online Classroom.
💻 Move, Breathe, Roll and Live Better In Your Body. START Your 7-Day Free Trial in our Move, Breathe Roll Online Classroom: https://tuneup.fit/T8IN7i
Stay up to date on how to LIVE BETTER IN YOUR BODY
📥 Sign up for our free newsletter here: https://tuneup.fit/ySsX1M
Follow Us!
Instagram: instagram.com/tuneupfitness
Facebook: facebook.com/tuneupfitness
🖥️ Website: tuneupfitness.com
We can all relate to sitting too much and lifting the occasional heavy box, but Eddie delivers more than 200 packages per day – so when Jill Miller’s Courier says his low back, shoulders and neck could use some love, she surprises him with three much needed self myofascial self massage rollouts and a shoulder stretch, teaching him how to roll on his route!
Want your own Roll Model Therapy Balls? Follow the links below to buy your own set and find ROLLief from your aches and pains.
Get your ALPHA Ball: https://tuneup.fit/szi5j9
Get your Therapy Ball PLUS Pair: https://tuneup.fit/u7ugpc
Get your Doubled Loop Stretch Strap: https://tuneup.fit/cmvili
or Buy the Full Read and Knead Kit for a self-guided self-massage journey: https://tuneup.fit/lqx5r9
Want to start incorporating self massage into your own movement practice? Start Your 7-Day Free Trial in our MOVE BREATHE ROLL Online Classroom.
💻 Move, Breathe, Roll and Live Better In Your Body. START Your 7-Day Free Trial in our Move, Breathe Roll Online Classroom: https://tuneup.fit/T8IN7i
Stay up to date on how to LIVE BETTER IN YOUR BODY
📥 Sign up for our free newsletter here: https://tuneup.fit/ySsX1M
Follow Us!
Instagram: instagram.com/tuneupfitness
Facebook: facebook.com/tuneupfitness
🖥️ Website: tuneupfitness.com
