Marys Test Kitchen | SIMPLE VEGAN MEALS & MINI FOOD STORAGE TOUR // What I Eat In A Day Vegan 101 | Mary's Test Kitchen @marystestkitchen | Uploaded May 2019 | Updated October 2024, 9 hours ago.
Thank you to The Botto for supporting this episode of What I Ate Wednesday! Check them out here: https://mtk.fyi/bottoclear Also, check out the BLACK version here: https://mtk.fyi/bottoblack
While the last WIAW was all celebration and not very realistic for daily life, this one is about simplicity, ease and realism. I'm currently super busy, making content for this channel, working on my cookbook and doing what I need to do while living with chronic tendinitis which puts hard limits on what I can do and how much I can do. So, I've had to simplify a lot of things. That includes basic things like how I arrange my kitchen to how involved my vegan meals can be on a regular basis.
In my everyday life, I stick with vegan smoothies for breakfast because they're super easy and quick to make and easily satisfy a huge chunk of my nutrition needs. For lunch, I pull odds and ends out of the fridge. Then for dinner, I share a creamy vegan pasta dish that anyone can enjoy!
Note, you can easily sub tofu for other proteins and cashews can be subbed with silken tofu or sunflower seeds (among other things).
✨ Become a channel member for early access + exclusive community posts!✨ goo.gl/vxUTge
---LINKS---
The Botto Container (CLEAR): https://mtk.fyi/bottoclear
The Botto Container (BLACK): https://mtk.fyi/bottoblack
Last What I Ate video: https://mtk.fyi/WIAW100
1st Taste Test video: https://mtk.fyi/tastetest
Caturday Morning Routine: https://mtk.fyi/catAMroutine
-----SHOP MY FAVES*-----
AUDIBLE 30 DAY TRIAL + 2 FREE BOOKS:
goo.gl/wwgwEQ
My recommendation: Little Fires Everywhere by Celeste Ng
VITAL WHEAT GLUTEN:
amzn.to/2LMfogB
MORE FAVES:
amzn.to/2L7ePgb
-----KEEP IN TOUCH-----
Pinterest: pinterest.ca/marystestktchn
Instagram: instagram.com/marystestkitchen
Twitter: twitter.com/marystestktchn
Facebook: facebook.com/marystestkitchen
Website: marystestkitchen.com
*Some links are affiliate links. This means I'll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you!
In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some links on this site may lead to Amazon.com or other Amazon sites.
THIS VIDEO IS SPONSORED BY BOTTO.
Thank you to The Botto for supporting this episode of What I Ate Wednesday! Check them out here: https://mtk.fyi/bottoclear Also, check out the BLACK version here: https://mtk.fyi/bottoblack
While the last WIAW was all celebration and not very realistic for daily life, this one is about simplicity, ease and realism. I'm currently super busy, making content for this channel, working on my cookbook and doing what I need to do while living with chronic tendinitis which puts hard limits on what I can do and how much I can do. So, I've had to simplify a lot of things. That includes basic things like how I arrange my kitchen to how involved my vegan meals can be on a regular basis.
In my everyday life, I stick with vegan smoothies for breakfast because they're super easy and quick to make and easily satisfy a huge chunk of my nutrition needs. For lunch, I pull odds and ends out of the fridge. Then for dinner, I share a creamy vegan pasta dish that anyone can enjoy!
Note, you can easily sub tofu for other proteins and cashews can be subbed with silken tofu or sunflower seeds (among other things).
✨ Become a channel member for early access + exclusive community posts!✨ goo.gl/vxUTge
---LINKS---
The Botto Container (CLEAR): https://mtk.fyi/bottoclear
The Botto Container (BLACK): https://mtk.fyi/bottoblack
Last What I Ate video: https://mtk.fyi/WIAW100
1st Taste Test video: https://mtk.fyi/tastetest
Caturday Morning Routine: https://mtk.fyi/catAMroutine
-----SHOP MY FAVES*-----
AUDIBLE 30 DAY TRIAL + 2 FREE BOOKS:
goo.gl/wwgwEQ
My recommendation: Little Fires Everywhere by Celeste Ng
VITAL WHEAT GLUTEN:
amzn.to/2LMfogB
MORE FAVES:
amzn.to/2L7ePgb
-----KEEP IN TOUCH-----
Pinterest: pinterest.ca/marystestktchn
Instagram: instagram.com/marystestkitchen
Twitter: twitter.com/marystestktchn
Facebook: facebook.com/marystestkitchen
Website: marystestkitchen.com
*Some links are affiliate links. This means I'll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you!
In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some links on this site may lead to Amazon.com or other Amazon sites.
THIS VIDEO IS SPONSORED BY BOTTO.
