Uploaded April 2026 | Updated September 2026, 2 weeks ago

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We've been friends with the amazing Dan Buettner for a while and we're fascinated by his research on the blue zones and how diet and lifestyle create some of the longest living people on the planet. This longevity stew is based on the people in Icaria and their simple and delicate longevity stew that they eat nearly every day. This is a light and refreshing soup not like what we're used to in Ireland and it works any time of the year and for any meal of the day.

FULL RECIPE; https://thehappypear.ie/plant-based-vegan-recipes/
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All the best,
Dave & Steve.

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