Uploaded June 2026 | Updated September 2026, 3 weeks ago

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Signs you’re experiencing compassion fatigue:
• You listen with impatience instead of empathy
• You dread emotional conversations
• You’re withdrawing from people who need you
• You feel guilty for not caring the way you used to

Your brain turned the empathy circuit down to protect you from overload. You didn’t lose your compassion.

Send this to the person everyone leans on.

Signs You Didn’t Know You Had series — Part 17. Follow for Part 18.

#SignsYouDidntKnow #CompassionFatigue #Empathy #DrTraceyMarks #BurnoutRecovery #MentalHealthEducation #Caregivers #EmotionalExhaustion #HelpTheHelper