Uploaded June 2026 | Updated September 2026, 3 weeks ago
Your conflict style isn’t a choice — it’s a threat response.
Fight, flight, freeze, and fawn aren’t personality types. They’re four exits from the same threat system, and the response often starts before you decide anything.
Once you can see it, you can interrupt it.
Save this for the next time things heat up.
#ConflictPatterns #NervousSystem #FightFlightFreezeFawn #EmotionalRegulation #MentalHealthEducation #RelationshipSkills
Your conflict style isn’t a choice — it’s a threat response.
Fight, flight, freeze, and fawn aren’t personality types. They’re four exits from the same threat system, and the response often starts before you decide anything.
Once you can see it, you can interrupt it.
Save this for the next time things heat up.
#ConflictPatterns #NervousSystem #FightFlightFreezeFawn #EmotionalRegulation #MentalHealthEducation #RelationshipSkills
