Doomscrolling Is Not Staying Informed #shorts @DrTraceyMarks
Doomscrolling Is Not Staying Informed #shorts  @DrTraceyMarks
Uploaded June 2026 | Updated September 2026, 3 weeks ago
Doomscrolling can feel like control, but it often keeps your threat system activated.

Create an information boundary and close the loop.

#Doomscrolling #NewsAnxiety #MentalHealth #DigitalBoundaries
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Dr. Tracey Marks |

Doomscrolling Is Not Staying Informed #shorts

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