Uploaded May 2026 | Updated September 2026, 3 weeks ago

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Signs your “gut feeling” is actually hypervigilance:
• Your gut says “no” to almost everything
• You can’t explain the feeling with specifics
• You feel unsafe in objectively safe situations

Intuition is calm and specific. Hypervigilance is loud and vague. Learn which signals are data and which are echoes.

Send this to someone who says no to everything based on a feeling.

Signs You Didn’t Know You Had series — Part 11. Follow for Part 12.

#SignsYouDidntKnow #GutFeeling #Hypervigilance #Intuition #DrTraceyMarks #MentalHealthEducation #TraumaResponse #NervousSystem #TrustYourself