Shoulder Stretch with the Iron Wand @OliverJanseps

Shoulder Stretch with the Iron Wand @OliverJanseps

Uploaded April 2026 | Updated September 2026, 3 weeks ago

We follow the fitness movement of the 19th cent. which focus on a well rounded healthy body for longevity goals. The Iron Wand was a fitness tool of the German Turner.
#exercise #workout #mobility #functionaltraining

Shoulder Stretch with the Iron Wand

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Old school fitness tool for the average person

Oliver Janseps |

Shoulder Stretch with the Iron Wand